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days
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after you enroll
- Introduction (16:47)
- Discuss some factors of Anger & Stress (18:32)
- Management Techniques (18:11)
- Anger Management Techniques (18:05)
- Hypnosis, Meditation and Anger Management (22:06)
- Deal with Assertiveness (14:59)
- Different Techniques (17:33)
- CBT Technique (8:07)
- Assessment and Worksheets for Management (10:12)